top of page

You will be supported by a guide through one of the most life-changing transformative experiences in your life. And your partner will also be supported in this uncharted and often intense territory. I support women in their pregnancy, labour & childbirth, and postpartum journey to contribute to the unfolding of an experience that is empowering, informed, non-traumatic, and positive.

 

I draw on my knowledge, training and experience to provide emotional, physical, spiritual, mental and psychological support; as well as informational support to help you to make informed decisions during your pregnancy and in the midst of your labour.  I provide reassurance and perspective to you and your partner. You will learn (through my online courses) pain coping practices for labour, methods for relaxation, positioning and other techniques for comfort. How to make informed decisions and advocate for yourself. How to stay strong despite pressure you may be receiving during your labour from your primary medical caregiver. The huge advantages of bringing a Doula onto your birth team - because your birth doula works for you, not your doctor, your midwife, or the hospital. 

As a professional doula since 1994, I have attended the births of approximately 550 babies over 28 years. Many of these births were of first-born children, so therefore I have also been a part of the birth of many "newborn mothers" and "newborn fathers". I have attended births in hospital, at home and birth centre with midwives and with doctors and some of the most amazing nurses. I have experience with unmedicated vaginal births (primarily), vaginal births with use of epidural, induced labours, cesarean births, VBACs (vaginal birth after cesarean), HBACs (home birth after cesarean), several twin births, many many water births…just about any and every kind of childbirth you can imagine.

 

With me as your guide you will be supported to create daily and weekly practices to cultivate faith ~ to foster within you your confidence and belief in yourself ! That you will have what it takes to cope with the pain and intensity and challenges of birth. You will rediscover and learn to trust that innate ability to give birth, and to work within the current medical and hospital systems. 

My philosophy:  I do not ascribe to a particular birth philosophy, meaning I do not believe there is one right way to give birth; no “best or superior way” , no orgasmic, painless or enlightened way to give birth.  I do, however hold certain beliefs about birth.  I believe we .....

Rava Burke.jpg
please do not download
Lucas'%20birth%20-0001.JPG

Your Journey has begun...

 

I believe that childbirth is an initiatory experience, for both men and women, and deserves to be prepared for, honored and held as a life changing experience for a woman and partner, involving and affecting the whole self. 

 

As a mentor and a doula, I seek to explore with you what might allow you to birth unselfconsciously, to respect whatever options resonate with you and remain present for you as you walk the labyrinth of labor and childbirth. 

 

“Birth is not a cerebral event; it is a visceral holistic process which requires all of your self:  body, heart, emotion, mind, spirit.”   – Baraka Bethany Elihu (Birthing Ourselves into Being)

 

“…celebrate ourselves for our courage to birth. The real question becomes not, ‘Have you done your breathing exercises?’ but rather, ‘Can you love yourself no matter how you birth, where you birth, or what the outcome?"   – Claudia Panuthos

 

Spiral Image:  Gaia Orion www.artbygaia.com

bottom of page